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About Candace Good, MD Download this Psychiatrist's Top 10 Tips for Starting a Mindfulness Practice

The Book

Own Your Present is a collection of personal stories and mindfulness exercises for anyone seeking to be kinder to themselves in stressful times. Learn to be more present for the moments that count! 

Book Page

The Online Course

Do you remember sitting with a friend in library class in school? A book buddy made reading fun.

The course includes video commentary, pictures and downloads to offer readers a unique experience.             

Coming Soon

The Suite

Sig: Wellness Studio is a space for mindfulness based self-care to help people manage anxiety and decrease stress.

The suite is welcoming and doesn't feel like a doctor's office or a yoga studio.

Dr. Good welcomes wellness practitioners who share this vision to co-locate services for individualized instruction.

Sig: Wellness Studio

The Blog

Dr. Good discusses general mental health topics and evidence-based complimentary treatments to improve mood and decrease stress.

Posts highlight how yoga helps her deal with perfectionism.

Visit The Blog

Candace Good, MD

Psychiatrist, Author, Business Owner, Advocate

 

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Mindfulness Book Coming Soon!

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