Now is the time to OWN YOUR PRESENT!

"Thank you for being a very human, kind, and funny face of mindfulness."

Waylon Lewis
Founder, Elephant Journal

The Writer

Dr. Good has 15+ years experience in medical writing and developmental editing.

She co-hosted SoMeDocs' first writer's summit and supports women writers across social media platforms with encouragement and book coaching.           

Book Proposal 101 Course

The Book

Own Your Present is a collection of personal stories and mindfulness exercises for anyone seeking to be kinder to themselves in stressful times.

Book Page

The Studio

Sig: Wellness Studio is a space for mindfulness based self-care to help people manage anxiety and decrease stress.

The suite is welcoming and doesn't feel like a doctor's office or a yoga studio. Check out our unique programs!

Studio Page

As Seen In

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Candace Good, MD

Psychiatrist, Author, Mindfulness Teacher


Personal Blog

Dr. Good discusses yoga & general mental health topics as well as evidence-based complimentary treatments to improve mood and decrease stress.

Your mindfulness journey starts here...

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I'm ready to live in the moment!

A Few of My Favorite Things

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The author website and personal wellness blog are for educational and entertainment purposes only. The information does not constitute medical advice and is not directed at any individual for diagnosis or treatment. In reading, you accept the information ‘as is’ and you do not hold the author responsible for any actions you take.

At times there are affiliate links; there is no claim beyond providing the link to the products being discussed. The reader understands that the author may receive a commission from the links, and agrees that there is no liability for the reader’s use of those links.


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