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About Candace Good, MD Download this Psychiatrist's Top 10 Tips for Starting a Mindfulness Practice

The Book

Own Your Present is a collection of personal stories and mindfulness exercises for anyone seeking to be kinder to themselves in stressful times.

Book Page

The Online Course

Do you remember sitting with a friend in library class in school? A book buddy made reading fun.

A companion to the book, the course includes Dr. Good's video commentary, pictures and downloads.            

Coming Soon

The Studio

 Sig: Wellness Studio is a space for mindfulness based self-care to help people manage anxiety and decrease stress.

The suite is welcoming and doesn't feel like a doctor's office or a yoga studio.

Dr. Good welcomes like-minded practitioners to co-locate wellness services. Check out our unique programs!

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Candace Good, MD

Psychiatrist, Author, Business Owner, Advocate


How To Shrink A Shrink Blog

Dr. Good discusses yoga & general mental health topics and evidence-based complimentary treatments to improve mood and decrease stress.

Mindfulness Book Coming Soon!

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