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320 Rolling Ridge Dr, Suite 203
State College, PA
A mind-body studio for the pratice of yoga, meditation, and other healing arts for stress management. By appointment only.
2/20/2020 Doors open 6:30 pm for light snacks & non-alcoholic beverages, Bring a book to read silently from 7-8 pm in a calm space with others who enjoy reading.
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Alissa Yamasaki, PhD of Ayama Psychotherapy facilitates group workshops to improve sleep. Most Wednesdays in January 2020.
Designed for activists, educators, social service providers, and anyone working for positive transformation in themselves and in the world.
Justine Andronici offers tools for transformation through yoga movement, conscious breathing, and meditation.
Yoga and mindfulness instruction is individualized for every body; 1-on-1 or small group available.
Pelvic floor problems? You do not need to accept pelvic pain and incontinence as normal.
Meet with Aliza Rudavsky, DPT, PhD.
320 Rolling Ridge Dr., Suite 203 State College, PA 16801