"This book is a much-needed read for anyone trying to juggle everything and do so perfectly. Dr. Good provides laugh out loud examples of the ridiculous standards we as women, mothers, colleagues and partners put on ourselves to do it all and then some more. She gives us permission to be perfectly imperfect and to stop abandoning ourselves daily to care for everyone else but ourselves. Own Your Present is heartfelt, relatable, and hilarious. "
A Psychiatrist's Guide to Mindful Meditation and Living a More Conscious Lifestyle